You can change your eating habits forever!
I can help you change your eating habits for ever, to feel good about your self, change the relationship you have with food and achieve your desired weight.
All treatments begin by considering your current eating and exercise habits. I will help you develop the will power you need to enjoy healthier eating, drinking and exercise habits. Most people have a good knowledge of their nutritional requirements to achieve weight loss but find it difficult to actually do. I will help you change your thoughts about eating and boost your will-power and self-control.
Worried about your weight?
Are you concerned about being overweight? Aware of the health risks? Want to feel healthier; have more energy; look good in that new dress or suit you fancy?
Are you eating too much, or too many wrong foods and maybe too tired to take sensible exercise?
Perhaps you have been on several diets or indeed feel like you have tried them all over the years! Possibly you have lost weight only to find that you put it back on again?
The chemists' shelves are full of various diet foods and book publishers thrive on a proliferation of the latest celebrity diet books. They nearly all expect you deprive yourself of certain foods, or involve counting calories; no wonder most of us give up after a valiant offer!
Perhaps you overeat for a reason- to satisfy your emotions needs such as stress, boredom, anxiety? Or possibly you have long established poor eating habits? Your weight problems may well be caused by a combination of factors.
An average weight management plan runs between 4-6 sessions.
For information about prices, please ask.
Gastric Band Hypnotherapy.
If you are really committed to losing weight then Gastric band hypnotherapy will help you to achieve your goals. It is a safe risk free and cost effective alternative to traditional gastric band surgery.
Gastric band hypnotherapy uses hypnotherapy to retrain and convince your mind that you have had a gastric band fitted. This will lead you to feeling full much quicker and stop you from over eating. By using suggestion and visualisation your mind can be persuaded that your stomach has become smaller and that you need less food. By eating less and less often you will begin to lose weight.
Gastric band hypnotherapy is currently being used in the Uk and Europe to help thousands of people regain control of food in a safe and natural way. If you are seriously considering a surgical gastric band, consider hypnotherapy as a much safer and cost effective alternative.
Eliminate negative beliefs, emotional blocks, or historical influences that have led you to your weight issues. I will support you to make positive changes regarding your weight. As long as you are committed to making the life changes required and there is evidence that you have started to lose weight following the initial 3 sessions, you will have a virtual gastric band fitted to reinforce our earlier work. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less, and less often, you will begin to lose weight.
Is Gastric Band Hypnotherapy right for me?
This programme can really benefit
you if you accept that you need to make some changes to your eating habits and lifestyle and are prepared to rise the challenge.
If you are looking for a magic cure that will 'stop' you eating too much, or the wrong type of foods and think that this can be done with no effort on your behalf then you will not be successful. It's a shame it's not that simple.
Many clients know what to do, but find it hard to put it all in place. That is where I can help. We all know that we need to eat less and exercise more to lose weight, but it can be hard to get motivated.
I offer a unique service of walking with you to get you started with your exercise programme. Sometimes it is difficult to go to the gym straight away so walking is an excellent start to building up your stamina and getting fit in a gentle way. I will be with you every step of the way.
Before doing the actual Gastric Band Hypnotherapy, a full understanding is built up of how your weight has affected your life up to now. I will be able to help you.
Life Changing Hypnotherapy
Church House, Church Street.
+044 7415 454663+044 7415 454663
If you have any queries or wish to make an appointment, please contact us by.
Mobile phone, email
Or use our contact form.