What Is Hypnotherapy?
Hypnotherapy is an effective and versatile way of dealing with a wide range of issues and ailments, from anxiety and depression to stress and phobias. Addictions including smoking are successively treated with hypnosis. It can also be used for weight control, offering lifelong health and well-being to clients. We may not realise it but we all experience hypnosis regularly and naturally. For example, just before you fall asleep at night or as you awake the following morning, you may feel drowsy and relaxed. You may also spend time each day drifting off into a day dream. Hypnosis is a state of deep relaxation and altered awareness.
During your treatment, you will feel very relaxed, both physically and mentally, and this makes your subconscious mind open to positive suggestions to help you take back control and make changes to overcome problems that are affecting your life.
In hypnosis, it is possible to consider new perspectives and discover inner strengths to help achieve your goals, overcome fears and make positive changes to overcome unwanted habits and thought patterns that may be holding you back. A session of hypnotherapy should leave you feeling calm, with a sense of well-being and the ability to meet the challenges of daily life with more confidence and determination.
Your visit to the Hypnotherapist will be a pleasant and relaxing experience and one that will result in the relief of your health problems whether they are anxiety, stress, depression, phobias or one of the many psychosomatic problems that modern life often causes us to suffer.
The treatment usually consists of an analysis when the Hypnotherapist makes notes and plots the history of the problem. this requires a great deal of skill on behalf of the therapist and trust and openness by the client. All reputable therapists will respect your confidences absolutely. Initially, ascertain that you are comfortable with the therapist of your choice. This is very important because good treatment comes with confidence and a good rapport. During treatment you will become very relaxed, you will remain aware of the Therapist’s voice. You will always be able to terminate the session at any time if you wish.
NLP is based on the idea that you experience the world through your senses and the sensory information is stored in your concious and unconscious mind. These thought processes affects physiology, emotions and behaviour.
The linguistic aspect of NLP refers to the way your language helps you make sense of the world, capture and conceptualise your experience and communicate that experience to others. Body language is important here as well as the spoken word. The programming part addresses how you code or mentally represent your experience. Your internal processes and strategies that you use to make decisions, solve problems, learn, evaluate and get results.
Life Changing Hypnotherapy
Church House, Church Street.
+044 7415 454663+044 7415 454663
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